Indoor golf practice can be a game changer during the off-season, especially when winter weather limits outdoor play. Megan Johnston, an LPGA Top 50 Teaching Professional, offers valuable advice to help golfers make the most of their indoor training sessions.
Why Indoor Practice Matters
For many golfers, the winter months mean fewer opportunities to hit the course. However, indoor practice facilities equipped with advanced technology can help maintain and even improve key aspects of your game. FlightScope’s technology, for example, allows players to analyze ball flight, swing speed, and launch angles in real time, providing detailed feedback that is hard to get outdoors.
Key Tips from Megan Johnston
Johnston emphasizes the importance of structured practice sessions. Instead of just hitting balls aimlessly, she recommends setting specific goals for each session. This could include focusing on swing mechanics, improving short game skills, or working on putting consistency.
She also advises incorporating drills that simulate on-course situations. This approach helps players stay mentally engaged and better prepared for actual rounds. Using video analysis and launch monitors, golfers can track progress and adjust their technique accordingly.
Technology Enhances Training Quality
Modern indoor golf simulators and launch monitors, like those from FlightScope, provide precise data on every shot. This data-driven approach allows players to identify weaknesses and monitor improvements over time. Combining this with expert coaching, such as Johnston’s guidance, can accelerate skill development during the winter.
For golfers aiming to stay competitive on tours like the LPGA Tour, maximizing indoor practice is essential. It ensures that when the outdoor season resumes, players are ready to perform at their best.