Golfing in the cold? No problem. Just avoid common mistakes with pro tips for staying warm on chilly golf days.
Golfing in autumn and winter is definitely different from summer. The ball doesn’t fly as usual in the cold, padded clothing can make an elegant swing almost impossible, and footing on soon-to-freeze ground can be challenging. But despite winter temperatures, no one has to skip their golf round as long as they’re properly equipped and prepared.
Warming Up Is Essential
Ralf Schwarz, a regional coach for the Bavarian Golf Association based in the Allgäu, a region often frosty and unpleasant from October to April, explains: \”When it’s cold, people don’t move as freely while golfing.\” That’s why a thorough warm-up, lasting at least ten minutes, is crucial during this period. \”Muscles won’t warm up properly otherwise, increasing the risk of injuries,\” the PGA professional says, citing strains as the most common problem. Activating the cardiovascular system, for example by jogging in place and moving the arms, helps warm the body, including hands and feet. Schwarz advises, \”Just keep moving – that helps a lot.\”
Top Winter Golf Tips At a Glance
- Choose a softer ball. This compensates for the shell hardening caused by cold and offers a better feel. Occasionally warming the ball in your pocket during breaks improves performance.
- Opt for a longer club if in doubt. For example, instead of a 7-iron, use a 6-iron since the ball won’t travel as far in cold weather.
- Wear multiple layers rather than one thick layer or too few. You can always remove layers, but you can’t add what you haven’t brought along.
- Bring a warm drink on your round, such as tea with a bit of sugar or broth.
- Get hand warmers for your pockets. They’re inexpensive and keep hands warm for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps you stay warm.
- Don’t expect too much. Balls don’t fly as far in cold weather, so scoring highlights are unlikely. Use the opportunity to try shots you normally wouldn’t.
The Right Equipment: Layering and Windbreakers
Golfers undeterred by cold temperatures should focus on proper gear. Since most body heat is lost through the head, a warm hat is your most important accessory alongside clubs and balls. Schwarz also recommends wearing lightweight, insulating functional clothing like ski underwear and a windproof layer rather than a heavy winter jacket.