Playing golf in cold weather? No problem. Avoid common mistakes with pro tips for staying warm on chilly golf days.
There’s no question: golfing in autumn and winter is different from summer. The ball doesn’t fly the same in cold weather; padded clothing can make an elegant swing nearly impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite the winter temperatures, no one has to skip their round. You just need to be properly equipped and prepared.
Warming Up Is Essential
Ralf Schwarz, a regional coach for the Bavarian Golf Association based in the Allgäu region—where it is often frosty and unpleasant from October to April—explains, \”When it’s cold, golfers don’t move as freely.\” Therefore, an extensive warm-up routine of at least ten minutes is indispensable during this time. \”Without it, muscles don’t warm up properly, which increases the risk of injury,\” says the PGA professional. Strains are particularly common in these cases. The cardiovascular system should also be activated, for example, by jogging in place and moving the arms. This gets the body, as well as hands and feet, properly warm from the start. Schwarz advises: \”Just keep moving. That helps a lot.\”
Top Winter Golf Tips
- Choose a softer ball. It compensates for the hardening of the cover caused by the cold and offers better feel. Warming the ball briefly in your pocket between holes and when marking it enhances performance.
- Opt for a longer club. For example, if you usually use a 7-iron, try a 6-iron, as balls don’t travel as far in the cold.
- Wear multiple layers. Better to have many layers than one thick or too few; you can always remove layers, but you can’t add what you don’t have.
- Bring something warm to drink – like tea with a little sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and provide warmth for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps keep you warm.
- Don’t expect too much. The ball won’t fly as far in cold weather, so don’t expect a score highlight. Instead, try something you wouldn’t normally dare.
The Right Gear: Layering and Windbreakers
For those not deterred by cold temperatures, proper gear is crucial. Since most body heat is lost through the head, a warm hat is as essential as clubs and balls during your round. Schwarz also recommends wearing light, warming functional clothing (such as ski underwear) and, instead of a heavy winter jacket, something windproof.
Don’t Forget Food and Warm Hands
Regarding your fingers, thick gloves can reduce shot feel and enjoyment. The solution: special winter golf gloves made of leather or fleece. If fingers still get cold, affordable hand warmers for jackets or pockets are a great companion on the course. Also, in winter, you need more energy to avoid shivering, especially