Golfing in cold weather? No problem. Avoid common mistakes with pro tips for staying warm and playing well on chilly days.No question, golfing in autumn and winter is different than in summer. The ball doesn’t fly as usual in the cold, lined clothing makes elegant swings almost impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite the winter temperatures, no one has to skip the round. You just need to be properly equipped and prepared.
Warming Up Is Essential
Ralf Schwarz is a regional coach for the Bavarian Golf Association, living in the Allgäu, a region often frosty and unpleasant from October to April. “When it’s cold, golfers don’t move as freely,” says the 47-year-old. That’s why a thorough warm-up routine is indispensable during this time – at least ten minutes long. “Otherwise, muscles won’t warm up properly, which increases the risk of injury,” explains the PGA professional. Muscle strains are particularly frequent in such cases. The cardiovascular system should also be activated, for example, by jogging in place and moving the arms. This gets the body, including hands and feet, nicely warm right from the start. Schwarz advises: “Just keep moving constantly. That helps a lot.”
Top Winter Golf Tips at a Glance
- Choose a softer ball. It balances the hardness caused by cold temperatures and provides better feel. Warming the ball briefly in your pocket between holes or when marking it boosts this effect.
- Opt for a longer club. If you usually use a 7-iron, switch to a 6-iron, as the ball won’t travel as far in cold weather.
- Wear multiple layers rather than a single thick one or too few layers. You can always remove layers, but not add what you don’t have.
- Bring something warm to drink on the course – like tea with a bit of sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and keep your hands warm for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps keep you warm.
- Don’t expect too much. The ball won’t fly as far in cold temperatures, so you probably won’t have a spectacular score. Use the time to try something new you usually wouldn’t dare.
The Right Gear: Layered Clothing and Windbreaker
If you’re not deterred by the cold, pay close attention to proper gear. Most body heat is lost through the head, so a warm hat is just as essential as clubs and balls on the course. Schwarz also recommends wearing lightweight,