Golfing in the cold? No problem. Avoid common mistakes with pro tips for staying warm on chilly rounds.No doubt, golfing in autumn and winter differs from summer. The ball doesn’t fly the same in cold weather, insulated clothing can hinder a smooth swing, and grip on soon-frozen ground may be lacking. But despite chilly temperatures, no one has to skip a round; proper gear and preparation are key.
Warming Up Is Key
Ralf Schwarz, head coach of the Bavarian Golf Association based in the Allgäu region where it’s often frosty from October to April, explains that in cold weather body movement is less fluid. That’s why a thorough warm-up of at least ten minutes is essential to properly warm muscles and reduce injury risk, especially strains. Activating the cardiovascular system by jogging on the spot and arm movements helps warm up the whole body, including hands and feet. Schwarz advises, “Keep moving constantly. That helps a lot.”
Top Winter Golf Tips at a Glance
- Choose a softer ball to compensate for shell hardening caused by cold and achieve better feel. Warm the ball briefly in your pocket between holes or when marking it to enhance effect.
- Opt for a longer club if in doubt. For example, instead of a 7-iron, use a 6-iron since the ball doesn’t travel as far in cold weather.
- Wear multiple layers instead of one thick or too few layers; you can always remove layers but not add what you haven’t brought.
- Carry something warm to drink during your round, like tea with a little sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and provide warmth for about two hours.
- Carry your golf bag instead of pushing it to keep your circulation going and stay warm.
- Don’t expect too much. The ball won’t fly as far in cold temperatures, so a scoring highlight is unlikely. Use the opportunity to try something new.
Proper Gear: Layering and Windbreakers
Don’t let cold temperatures intimidate you; gear up properly. Since most body heat is lost through the head, a warm hat is essential besides clubs and balls. Schwarz recommends lightweight, thermal functional clothing (like ski underwear) topped with windproof layers rather than heavy winter jackets.