Golfing in the cold? No problem. Avoid common mistakes with pro tips for staying warm during chilly rounds.No question, golfing in autumn and winter is different from summer. The ball doesn’t fly as expected in cold weather, lined clothing makes an elegant swing almost impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite winter temperatures, no one has to skip the round. You just need to be properly equipped and prepared.
Warming Up Is Key
Ralf Schwarz, a regional coach for the Bavarian Golf Association based in the Allgäu region where it’s often frosty and harsh from October to April, explains: „When it’s cold, golfers move less freely.“ Therefore, a thorough warm-up lasting at least ten minutes is essential. „Otherwise, muscles don’t get warm enough, increasing injury risk,“ says the PGA professional. Muscle strains are especially common. Also, activate your cardiovascular system by jogging in place and moving your arms to get your body, hands, and feet warmed right from the start. Schwarz advises: „Just keep moving. That helps a lot.“
Top Winter Golf Tips at a Glance
- Choose a softer ball. It compensates for the shell hardening caused by cold and offers better feel. Warm the ball briefly in your pocket between holes and when marking to enhance this effect.
- If in doubt, pick a longer club. For example, instead of a 7-iron, use a 6-iron since balls don’t travel as far when it’s cold.
- Wear multiple layers rather than one thick or too few. You can always remove layers but can’t add what you don’t have.
- Bring something warm to drink on the round – e.g., tea with a little sugar or broth.
- Get hand warmers for your pockets. They’re inexpensive and keep you warm for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and keeps you warm.
- Set realistic expectations. Balls don’t fly as far in cold, so don’t expect a scoring highlight. Use the conditions to try something you wouldn’t normally dare.
Proper Gear: Layering and Windbreakers
If you’re not deterred by cold, pay attention to your gear. Since most body heat escapes through the head, a cozy warm hat is as essential as clubs and balls. Schwarz also recommends lightweight, warming functional wear (like ski underwear), and instead of a heavy winter jacket, something windproof.