Golfing in the cold? No problem. Avoid common mistakes with pro tips for staying warm and mobile on chilly golf days.There’s no doubt that golfing in autumn and winter differs from summer. The ball doesn’t fly as usual in the cold, insulated clothing can restrict your swing, and footing on soon-to-freeze ground can be tricky. Yet despite winter temperatures, no one has to skip their round of golf. The key is to be properly equipped and prepared.
Warming Up is Key
Ralf Schwarz, a regional coach for the Bavarian Golf Association based in the Allgäu region—often frosty and harsh from October to April—explains: \”When it’s cold, golfers don’t move as freely.\” Therefore, a thorough warm-up routine of at least ten minutes is essential. \”Otherwise, muscles don’t warm properly, which increases injury risk,\” says the PGA professional, with strains being common. Activating the cardiovascular system is also important, such as jogging on the spot and swinging your arms. This warms the body, hands, and feet right from the start. Schwarz advises: \”Keep moving constantly. That helps a lot.\”
Top Winter Golf Tips At a Glance
- Choose a softer ball to counteract the hardening caused by the cold shell and achieve better feel. Occasionally warming the ball in your pocket between holes boosts this effect.
- If unsure, opt for the longer club. For example, use a 6-iron instead of a 7-iron since the ball flies shorter in cold weather.
- Wear many layers rather than a single thick one or too few. You can always remove layers but can’t add what you don’t have.
- Bring warm drinks on your round, like tea with a touch of sugar or broth.
- Get hand warmers for your pockets; they are inexpensive and provide warmth for about two hours.
- Carry your golf bag instead of pushing it to keep your circulation up and stay warm.
- Keep expectations moderate. Cold weather reduces ball distance, so likely no score highlights—use the chance to try things you wouldn’t normally attempt.
Proper Gear: Layering and Windbreaker
For those undeterred by cold, the right gear is crucial. Since most body heat escapes through the head, a warm hat is the most essential item along with clubs and balls. Schwarz recommends wearing lightweight, warm functional clothing (like ski underwear) topped by windproof outerwear rather than heavy winter jackets.