Golfing in cold weather? No problem. Avoid common mistakes with pro tips for staying warm on chilly golf days.
Golfing in autumn and winter is definitely different from summer. The ball doesn’t fly as expected in cold conditions, lined clothing can make a smooth swing almost impossible, and grip on soon-to-be frozen ground leaves much to be desired. But despite winter temperatures, no one needs to skip their golf rounds. Proper equipment and preparation are key.
Warming Up Is Essential
Ralf Schwarz, a regional coach of the Bavarian Golf Association living in the Allgäu region, which often experiences frosty and unpleasant weather from October to April, notes: “When it’s cold, you don’t move as freely on the golf course.” Therefore, a thorough warm-up program is indispensable during this time—at least ten minutes. “Otherwise, muscles don’t get properly warm, which increases the risk of injury,” explains the PGA professional. Muscle strains are especially common. The cardiovascular system should also be activated, such as by running in place and moving the arms. This warms the body, including hands and feet, early on. Schwarz advises: “Keep moving constantly. That helps a lot.”
Top Winter Golf Tips at a Glance
- Choose a softer ball. It compensates for the hardening of the ball’s cover caused by the cold and offers better feel. Occasionally warming the ball briefly in your pocket between holes or when marking it increases the effect.
- If in doubt, use a longer club. For example, if you usually use a 7-iron, switch to a 6-iron because balls don’t fly as far in cold temperatures.
- Wear multiple layers rather than one thick one or too few. You can always remove layers, but you can’t add what you don’t have.
- Bring a warm drink on the round—e.g., tea with some sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and provide warmth for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps you stay warm.
- Don’t expect too much. The ball won’t travel as far in the cold, so a spectacular score is unlikely. Use this time to try something you normally wouldn’t.
Proper Equipment: Layering and Windbreakers
Golfers who are not deterred by cold temperatures should pay special attention to appropriate gear. Since most body heat is lost through the head, a cozy warm hat is as essential as your clubs and balls on the course. Schwarz also recommends wearing light, warm functional clothing (such as ski underwear) and a