Golfing in cold weather? No problem. Just avoid common mistakes. Pro tips for staying warm on chilly golf days.There’s no doubt that golfing in autumn and winter is different from summer. The ball doesn’t fly the same in cold weather, padded clothing can make an elegant swing nearly impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite winter temperatures, no one has to skip a round of golf. You just need to be properly equipped and prepared.
Warming Up Is Key
Ralf Schwarz is a base trainer for the Bavarian Golf Association and lives in the Allgäu, a region where it is often frosty and unpleasant from October to April. “When it’s cold, you don’t move as freely while golfing,” says the 47-year-old. That’s why a thorough warm-up routine is essential at this time – at least ten minutes long. “Otherwise, the muscles don’t get properly warm, increasing the risk of injury,” explains the PGA professional. Muscle strains are particularly common. The cardiovascular system should also be activated, for example, by jogging in place and swinging the arms. This warms up the body, including hands and feet, right from the start. Schwarz advises: “Just keep moving. That helps a lot.”
Top Winter Golf Tips at a Glance
- Choose a softer ball. It compensates for the shell stiffening caused by cold and offers better feel. Occasionally warming the ball briefly in your pocket between holes or while marking can enhance this effect.
- If in doubt, use a longer club. For example, if you normally use a 7-iron, switch to a 6-iron, as balls don’t travel as far in the cold.
- Wear multiple layers rather than one thick or too few. You can always remove layers, but you can’t put on what you didn’t bring.
- Bring something warm to drink on the course – like tea with a bit of sugar or broth.
- Get hand warmers for your pockets. They’re inexpensive and provide warmth for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps you stay warm.
- Don’t expect too much. In cold weather, the ball won’t fly as far, so a highlight score is unlikely. Instead, try something new you wouldn’t usually attempt.
Proper Gear: Layering and Windbreakers
Those not deterred by cold should pay attention to the right equipment. Since most body heat is lost through the head, a warm hat is as essential on the course as clubs and balls. Schwarz also recommends wearing light, warm functional clothing (like ski