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Hot Tips for Cold Golf Days – Stay Warm and Agile on the Course

Golfing in cold weather? No problem. Avoid common mistakes with pro tips for staying warm on chilly days.No doubt, playing golf in autumn and winter is different from summer. The ball doesn’t fly as usual in the cold, padded clothing can make an elegant swing almost impossible, and footing on soon-to-be frozen ground leaves much to be desired. However, despite winter temperatures, no one has to give up their golf round. You just need to be properly equipped and prepared.

Warming Up Is Key

Ralf Schwarz, a regional coach of the Bavarian Golf Association from the Allgäu region where it’s often chilly and unpleasant from October to April, explains: \”When it’s cold, you don’t move as freely while golfing.\” Therefore, a thorough warm-up of at least ten minutes is essential. \”Otherwise, the muscles don’t warm up properly, increasing the risk of injury,\” says the PGA professional. Muscle strains are particularly common. Activating the cardiovascular system is important too, for example by jogging in place and doing arm movements. This warms the body, including hands and feet, right at the start. Schwarz advises: \”Just keep moving. That helps a lot.\”

Top Winter Golf Tips

  • Choose a softer ball to compensate for the shell hardening caused by cold and to provide better feel. Warming the ball briefly in your pocket between holes and when marking it increases the effect.
  • Opt for a longer club if in doubt. For example, if you usually use a 7-iron, try a 6-iron instead, as the ball doesn’t travel as far in cold temperatures.
  • Wear multiple layers rather than one thick or too few layers. You can always remove layers, but you can’t put on what you don’t have.
  • Bring something warm to drink on your round, like tea with a bit of sugar or broth.
  • Use hand warmers in your pockets. They are inexpensive and keep your hands warm for about two hours.
  • Carry your golf bag instead of pushing it to keep your blood circulation up and stay warm.
  • Keep expectations moderate. The ball won’t fly as far in cold weather, so a star scoring round is unlikely. Use the opportunity to try something new.

The Right Gear: Layering and Windbreakers

If you are undeterred by cold temperatures, pay attention to the right gear. Because most body heat is lost through the head, a warm hat is the most important item alongside clubs and balls. Schwarz also recommends lightweight, warming functional clothing (such as thermal underwear) and a windproof outer layer rather than a heavy winter jacket.

Don’t Forget Food and Finger Warmth

For your fingers: thick gloves can reduce your feel for the swing and diminish your enjoyment. The same applies if your fingers are cold. \”There is a good solution: special winter golf gloves,\” says Schwarz. They are usually made of leather or fleece. If your fingers still get cold, hand warmers for jacket or trouser pockets are an affordable and pleasant companion on