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Hot Tips for Cold Golf Days – Stay Warm and Agile on the Course

Golfing in cold weather? No problem. Just avoid common mistakes. Pro tips for staying warm on chilly golf days.

Golfing in autumn and winter is certainly different from summer. The ball doesn’t fly as usual in the cold, padded clothing makes an elegant swing almost impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite wintry temperatures, no one has to skip a round of golf. You just need to be properly equipped and prepared.

Warming Up Is Key

Ralf Schwarz, a regional coach of the Bavarian Golf Association living in Allgäu, an area often frosty and unpleasant from October to April, knows that \”when it’s cold, you don’t move as freely while golfing.\” Therefore, a thorough warm-up routine of at least ten minutes is essential. \”Otherwise, the muscles don’t warm up properly, increasing the risk of injury,\” explains the PGA professional. Strains are especially common. The cardiovascular system should also be activated, for example by jogging in place and moving your arms. This helps your body, including hands and feet, warm up right from the start. Schwarz advises: \”Just keep moving. That already helps a lot.\”

Top Winter Golf Tips

  • Choose a softer ball to offset the shell hardening caused by the cold and gain better feel. Keeping the ball briefly warmed in your pocket between shots or while marking it enhances this effect.
  • If uncertain, opt for the longer club. For example, if you normally use a 7-iron, try a 6-iron since the ball flies shorter in cold weather.
  • Wear multiple layers rather than one thick or too few layers. You can always remove layers, but not add what you don’t have.
  • Bring a warm drink on your round, such as tea with a little sugar or broth.
  • Get hand warmers for your pockets, which are inexpensive and keep your hands warm for about two hours.
  • Carry your golf bag instead of pushing it to keep your circulation active and maintain warmth.
  • Manage expectations. The ball won’t travel as far when it’s cold, so don’t anticipate a scoring highlight. Use the time to try shots you normally wouldn’t.

Proper Gear: Layered Clothing and Windbreaker

If you’re not deterred by cold temperatures, it’s crucial to wear the right gear. Since most body heat escapes through the head, a cozy warm hat alongside your clubs and balls is the most important item on the course. Schwarz also recommends lightweight, warm functional clothing such as ski underwear and wearing a windproof layer instead of a heavy winter jacket.