Golfing in the cold? No problem. Avoid common mistakes with pro tips for staying warm on chilly golf days.No question, golfing in autumn and winter is different than in summer. The ball doesn’t fly the same way in the cold, padded clothing can make an elegant swing nearly impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite winter temperatures, no one has to skip their round. You just need to be properly equipped and prepared.
Warming Up Is Key
Ralf Schwarz, a base coach for the Bavarian Golf Association living in the Allgäu region, where it’s often frosty and unpleasant from October to April, notes, “When it’s cold, you don’t move as freely while golfing.” That’s why a thorough warm-up routine is essential during this time – at least ten minutes. “Otherwise, the muscles don’t get properly warm, which increases the risk of injury,” explains the PGA professional. Muscle strains are particularly common. The cardiovascular system should also be activated, for example, by jogging in place and swinging your arms. This helps the body, including hands and feet, warm up from the start. Schwarz advises, “Just keep moving. That really helps.”
Top Winter Golf Tips at a Glance
- Choose a softer ball. It compensates for the hardening of the cover caused by the cold and provides better feel. Warming the ball briefly in your pocket between holes and when marking it enhances this effect.
- If in doubt, opt for a longer club. For example, instead of a 7-iron, use a 6-iron because the ball won’t fly as far in cold temperatures.
- Wear multiple layers rather than one thick or too few. You can always take layers off, but you can’t put on what you don’t have.
- Bring a warm drink on the course – such as tea with a little sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and keep warm for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps keep you warm.
- Don’t expect too much. The ball won’t fly as far in the cold, so a score highlight is unlikely. Use the time to try something you usually wouldn’t.
The Right Gear: Layering and Windbreakers
If you’re not deterred by cold temperatures, you should pay special attention to your gear. Since most body heat is lost through the head, a cozy warm hat is the most important item alongside clubs and balls during the round. Schwarz also recommends wearing lightweight, warm functional clothing (such as ski underwear), and instead of a