Golfing in cold weather? No problem. Just avoid common mistakes. Pro tips for staying warm on chilly golf days.Golfing in autumn and winter is definitely different from summer. The ball doesn’t fly as usual in the cold, lined clothing can make a smooth swing nearly impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite winter temperatures, no one has to forgo a round of golf – you just need to be properly equipped and prepared.
Warming Up is Essential
Ralf Schwarz, a trainer for the Bavarian Golf Association based in the Allgäu region where frost is common from October to April, explains: “When it’s cold, golfers move less freely.” That’s why a thorough warm-up program of at least ten minutes is crucial. “Otherwise, muscles don’t get properly warmed, increasing the risk of injury,” says the PGA professional. Strains are particularly common. The cardiovascular system should also be activated, for example, by jogging on the spot and moving the arms. This warms the body and extremities right from the start. Schwarz advises: “Just keep moving constantly. That helps a lot.”
Top Winter Golf Tips at a Glance
- Choose a softer ball. This compensates for the hardening of the ball’s cover caused by cold and provides better feel. Occasionally warming the ball in your pocket between holes or while marking can enhance this effect.
- If in doubt, opt for a longer club. For example, if you usually choose a 7-iron, try a 6-iron since the ball doesn’t travel as far in cold conditions.
- Wear multiple layers rather than one thick or too few layers. You can always remove layers but can’t put on what you don’t have.
- Bring a warm drink on your round – such as tea with a little sugar or broth.
- Get hand warmers for your pockets. They’re inexpensive and provide warmth for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps you stay warm.
- Don’t expect too much. The ball won’t fly as far in cold weather, so a score highlight is unlikely. Use the opportunity to try something you wouldn’t normally attempt.
Proper Gear: Layered Look and Windbreaker
If the cold doesn’t scare you off, make sure you have the right gear. Since most body heat is lost through the head, a warm hat is the most important item to bring alongside clubs and balls. Schwarz also recommends wearing lightweight, warming functional clothing such as ski underwear, topped not by a heavy winter jacket but preferably something windproof.
Don’t Forget Food and Hand Protection
For your fingers: thick gloves can quickly dull your feel for the swing and spoil your fun. The same applies if your fingers get cold. “There’s a good solution: special winter golf gloves,” says Schwarz. They’re usually leather or fleece. If your fingers are still cold, hand warmers for jackets or pockets are a cozy companion on the course. They’re inexpensive and effective.