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Hot Tips for Cold Golf Days – Stay Warm and Flexible

Golfing in cold weather? No problem. Just avoid common mistakes with pro tips for staying warm on chilly golf days.

No question, golfing in autumn and winter is different from summer. The ball doesn’t fly as usual in the cold, padded clothing can make an elegant swing almost impossible, and footing on soon-to-be-frozen ground leaves much to be desired. But despite winter temperatures, no one has to skip the round of golf. You just need to be properly equipped and prepared.

Warming Up is Essential

Ralf Schwarz is a regional coach for the Bavarian Golf Association living in the Allgäu, an area often frosty and unpleasant from October to April. \”When it’s cold, people don’t move as freely when golfing,\” says the 47-year-old. Therefore, a thorough warm-up routine is indispensable—at least ten minutes. \”Otherwise, the muscles don’t warm up properly, which increases the risk of injury,\” explains the PGA professional. Strains are common in such cases. Also, activating the cardiovascular system is important, for example, by jogging on the spot and moving the arms. This warms the body, including hands and feet, at the start. Schwarz advises, \”Just keep moving continuously. That helps a lot.\”

Best Winter Golf Tips at a Glance

  • Choose a softer ball. It compensates for the shell hardening caused by cold and provides better touch. Warming the ball briefly in your pocket between shots also enhances this effect.
  • If in doubt, opt for a longer club. For example, use a 6-iron instead of a 7-iron since the ball doesn’t fly as far in cold temperatures.
  • Wear many layers rather than one thick or too few. You can always remove layers, but you can’t add what you don’t have.
  • Bring something warm to drink, such as tea with a little sugar or broth, on your round.
  • Get hand warmers for your pockets. They are inexpensive and keep you warm for about two hours.
  • Carry your golf bag instead of pushing it. This keeps your circulation going and helps you stay warm.
  • Don’t expect too much. The ball won’t fly as far in cold weather, so don’t expect a scoring highlight. Instead, try something new you wouldn’t usually attempt.

The Right Equipment: Layering and Windbreakers

If you’re not deterred by cold temperatures, you should pay close attention to your equipment. Since most body heat is lost through the head, a warm beanie is the most important item on the course besides clubs and balls. Schwarz also recommends wearing lightweight warm functional clothing (like ski underwear), and instead of a heavy winter