Golfing in cold weather? No problem. Just avoid common mistakes. Pro tips for staying warm golfing on chilly days.No doubt, golfing in autumn and winter feels different than in summer. The ball doesn’t fly as usual in the cold, lined clothing makes an elegant swing nearly impossible, and footing on soon-to-be frozen ground leaves much to be desired. But despite wintry temperatures, no one needs to skip their round. Proper gear and preparation are key.
Warming Up Is Essential
Ralf Schwarz, a base coach of the Bavarian Golf Association living in the Allgäu region, where it’s often frosty and unpleasant from October to April, explains: “When it’s cold, you don’t move as freely while golfing.” Therefore, a thorough warm-up routine is crucial—at least ten minutes long. “Otherwise, muscles don’t warm properly, increasing injury risk,” says the PGA professional. Strains are particularly common then. Also, activating the cardiovascular system is important—for example, jogging in place while moving the arms. This gets the body, including hands and feet, warm from the start. Schwarz advises: “Just keep moving continuously. That helps a lot.”
Top Winter Golf Tips Overview
- Choose a softer ball. It compensates for the shell hardening caused by cold and offers better feel. Warming the ball briefly in your pocket between holes or when marking it enhances this effect.
- If in doubt, use a longer club. For example, instead of your usual 7-iron, opt for a 6-iron since the ball won’t fly as far in cold temperatures.
- Wear multiple layers rather than one thick layer or too few. You can remove layers anytime, but you cannot add what you don’t have.
- Bring a warm drink on the round, like tea with a little sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and keep your hands warm for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation moving and helps you stay warm.
- Don’t expect too much. The ball won’t travel as far in the cold, so don’t expect a scoring highlight. Try something new instead.
The Right Equipment: Layering and Windbreakers
Those undeterred by low temperatures must pay attention to the right gear. Since most body heat is lost through the head, a warm hat is essential, alongside clubs and balls. Schwarz also recommends lightweight, warming functional clothing—such as ski underwear—and wearing something windproof over layers rather than a heavy winter jacket.