Golfing in cold weather? No problem. Avoid common mistakes with pro tips for staying warm on chilly golf days.
There’s no question that golfing in autumn and winter feels different than playing in summer. The ball doesn’t fly the same way in the cold, padded clothing can make a smooth swing nearly impossible, and footing on soon-to-be frozen ground can be tricky. However, despite the winter temperatures, no one has to skip their round of golf. You just need to be properly equipped and prepared.
Warming Up Is Essential
Ralf Schwarz, a regional coach for the Bavarian Golf Association, living in the Allgäu region where it’s often frosty from October to April, knows cold weather impacts golf movement. “When it’s cold, you don’t move as freely on the golf course,” he explains. That’s why a thorough warm-up of at least ten minutes is crucial during these months. “Otherwise, your muscles don’t get properly warm, increasing the risk of injury,” says the PGA professional. Muscle strains are common without warming up. Activating your cardiovascular system by jogging lightly and swinging your arms prepares your body and extremities for the cold. Schwarz advises, “Keep moving constantly. That helps a lot.”
Top Winter Golf Tips
- Choose a softer ball. It compensates for the hardening of the cover caused by cold, providing better feel. Occasionally warming the ball in your pocket between shots can improve performance.
- Opt for a longer club. For example, if you typically use a 7-iron, consider using a 6-iron since the ball won’t travel as far in cold conditions.
- Layer your clothing. Wearing multiple layers is better than one thick item or too few. You can always remove layers but can’t add what you don’t have.
- Bring warm beverages. Drinks like tea with a little sugar or broth help keep your energy and warmth up during the round.
- Invest in hand warmers. They’re inexpensive and provide warmth for about two hours, perfect for your pockets.
- Carry your golf bag instead of pushing it. This keeps your circulation flowing and helps maintain warmth.
- Manage expectations. The cold reduces ball flight distance, so don’t expect a scoring highlight. Instead, try something new you might not attempt otherwise.
Proper Gear: Layering and Windbreakers
Don’t let cold temperatures intimidate you. Wearing proper equipment is key. Since most body heat escapes through the head, a cozy warm hat is as important as your clubs and balls. Schwarz recommends lightweight, warm functional clothing such as thermal underwear and a windproof outer layer