Golfing in the cold? No problem. Just avoid common mistakes. Pro tips for staying warm on chilly golf days.No doubt, golfing in autumn and winter differs from summer. The ball doesn’t fly as usual in the cold, lined clothing makes a smooth swing tough, and footing on soon-to-be frozen ground is tricky. But despite winter temperatures, no one has to skip their golf rounds if properly equipped and prepared.
Warming Up Is Essential
Ralf Schwarz, a PGA professional and coach in the frosty Allgäu region, notes that cold weather makes golfers less loose in their movements. Thus, a thorough warm-up of at least ten minutes is crucial. Otherwise, muscles won’t warm up properly, increasing injury risk, especially strains. Activating the cardiovascular system by jogging in place and swinging arms helps warm the whole body, including hands and feet. Schwarz advises, \”Keep moving continuously. That helps a lot.\”
Top Winter Golf Tips At a Glance
- Choose a softer ball. It compensates for shell hardening caused by cold and offers better touch. Occasionally warming the ball briefly in your pocket between holes increases the effect.
- If unsure, use a longer club. For example, prefer a 6-iron over a 7-iron, as the ball won’t fly as far in cold temperatures.
- Wear layers. Better many thin layers than a single thick one; you can always remove layers but can’t add what you don’t have.
- Bring a warm drink on the round – tea with a bit of sugar or broth works well.
- Get hand warmers for your pockets. They are affordable and provide warmth for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps you stay warm.
- Adjust expectations. Balls won’t travel as far, so don’t expect a record-breaking score. Try something new instead.
The Right Gear: Layering and Windbreakers
Don’t let cold temps deter you—dress properly. Since most body heat escapes through the head, a cozy warm hat is essential, alongside clubs and balls. Schwarz recommends light, warming functional clothing (like ski underwear) topped with windproof layers rather than heavy winter jackets.