Golfing in the cold? No problem. Avoid common mistakes with pro tips to stay warm on chilly days.No doubt, golfing in autumn and winter differs from summer. The ball doesn’t fly as usual in the cold, lined clothing makes a smooth swing almost impossible, and footing on soon frozen ground leaves much to be desired. But despite winter temperatures, no one has to skip a round of golf. You just need to be properly equipped and prepared.
Warm-Up Is Key
Ralf Schwarz, a regional coach for the Bavarian Golf Association living in the Allgäu, where it’s often frosty and unpleasant from October to April, says, “When it’s cold, movement during golf isn’t as relaxed.” That’s why a thorough warm-up is essential—at least ten minutes—to properly warm muscles and lower injury risk, especially strains. The cardiovascular system also needs activation, for example by jogging in place and swinging arms to get the body, hands, and feet warm. Schwarz advises: “Just keep moving. That helps a lot.”
Top Winter Golf Tips at a Glance
- Choose a softer ball to offset cold-induced hardening and get better feel. Occasionally warming the ball briefly in your pocket between holes boosts this effect.
- If in doubt, use a longer club. For example, pick a 6-iron instead of a 7-iron, since balls fly shorter in cold temperatures.
- Wear many layers rather than one heavy or too few. You can always remove layers but can’t add what you don’t have.
- Bring warm drinks like tea with a little sugar or broth on your round.
- Get hand warmers for your pockets. They’re inexpensive and keep hands warm for about two hours.
- Carry your golf bag instead of pushing it to keep circulation strong and stay warm.
- Don’t expect too much. The ball won’t fly as far, so scoring highlights are unlikely; try something new instead.
Right Equipment: Layering and Windbreakers
For those undeterred by cold, proper gear is crucial. Since most body heat escapes via the head, a warm hat is as important as clubs and balls. Schwarz recommends lightweight insulating functional wear (like ski base layers) with a windproof outer layer rather than a bulky jacket.