Golfing in cold weather? No problem. Avoid common mistakes with pro tips for staying warm on chilly golf days.
There’s no doubt that golfing in autumn and winter differs from summer play. The ball does not fly as usual in the cold, insulated clothing makes an elegant swing almost impossible, and footing on soon-to-be-frozen ground leaves much to be desired. But despite wintry temperatures, no one has to skip a round of golf. The key is to be properly equipped and prepared.
Warming Up Is Crucial
Ralf Schwarz, a head coach of the Bavarian Golf Association living in the Allgäu region where it is often frosty and uncomfortable from October to April, explains, \”When it’s cold, your movements on the golf course are less loose.\” Therefore, a thorough warm-up for at least ten minutes is essential. \”Otherwise, the muscles don’t get warm enough, increasing the risk of injury,\” says the PGA professional, noting that strains are particularly common. The cardiovascular system should also be activated, for example, by jogging on the spot and moving your arms vigorously. This gets the body—and especially your hands and feet—warm right from the start. Schwarz advises, \”Just keep moving constantly. It helps a lot.\”
Best Winter Golf Tips Overview
- Choose a softer ball. It balances the hardening of the ball’s cover caused by the cold and offers better feel. Warming the ball briefly in your pocket between holes or while marking can boost this effect.
- In doubt, opt for a longer club. If you would normally choose a 7-iron, go for a 6-iron instead because the ball won’t travel as far in cold temperatures.
- Wear multiple layers rather than one thick or too few. You can always take off layers but not add what you don’t have.
- Bring a warm drink on the course—such as tea with a bit of sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and keep you warm for about two hours.
- Carry your golf bag instead of pushing it. This keeps your circulation going and helps you stay warm.
- Lower your expectations. The cold reduces ball flight distance, so don’t expect a standout score. Use the opportunity to try something new you usually wouldn’t.
Proper Gear: Layering and Windbreakers
Those unbothered by the cold should pay attention to their gear. Since most body heat is lost through the head, a cozy warm hat is as essential as your clubs and balls. Schwarz recommends wearing lightweight, warm functional clothing like ski underwear and, instead of a thick winter jacket, something windproof.