Golfing in the cold? No problem. Just avoid common mistakes. Pro tips for staying warm while golfing on chilly days.
There is no doubt that golfing in autumn and winter is different from summer. The ball doesn’t travel as far in the cold, insulated clothing can make a smooth swing almost impossible, and traction on soon-to-be-frozen ground leaves much to be desired. But despite the winter temperatures, no one has to skip a round of golf. You just need to be properly equipped and prepared.
Warming Up Is Essential
Ralf Schwarz, a base trainer of the Bavarian Golf Association from the Allgäu region – known for its frosty and unpleasant weather from October to April – explains, “When it’s cold, you don’t move as freely when golfing.” Therefore, a thorough warm-up routine lasting at least ten minutes is crucial. “Otherwise, the muscles do not warm up properly, increasing the risk of injury,” the PGA professional warns, noting that strains are particularly common. Activating the cardiovascular system is also important. For example, jogging in place while swinging your arms warms up the body, hands, and feet early on. Schwarz advises, “Just keep moving continuously. That helps a lot.”
Top Winter Golf Tips at a Glance
- Choose a softer ball. This compensates for the hardening caused by cold and provides better feel. Warming the ball occasionally in your pocket between holes or while marking it enhances the effect.
- If unsure, opt for a longer club. For example, use a 6-iron instead of a 7-iron, as the ball doesn’t fly as far in cold conditions.
- Wear multiple layers rather than one thick layer or too few. You can always remove layers, but not add what you don’t have with you.
- Bring something warm to drink on the course, like tea with a little sugar or broth.
- Get hand warmers for your pockets. They are inexpensive and keep your hands warm for about two hours.
- Carry your golf bag instead of pushing it to keep your circulation going and stay warm.
- Lower your expectations. Balls won’t travel as far in cold weather, so don’t expect a score highlight. Instead, try something new or fun you wouldn’t usually attempt.
Proper Gear: Layered Clothing and Windbreaker
Don’t let cold temperatures deter you; proper gear is essential. Most body heat escapes through the head, so a cozy warm hat alongside clubs and balls is your most important item on the course. Schwarz also recommends wearing light, warm functional clothing (like ski underwear) and opting