Discover how professional golfer Carly Booth fine-tunes her swing with a simple yet effective drill that can help improve your game.
In this Instagram Reel, Carly Booth shares a focused training routine designed to enhance swing mechanics and consistency. Using a straightforward setup, she demonstrates how to maintain balance and control throughout the swing, emphasizing the importance of rhythm and tempo.
Improving Swing Consistency
Booth’s drill involves a slow, deliberate practice swing that allows golfers to feel the correct sequencing of body movements. By slowing down the motion, players can better identify and correct flaws, leading to more reliable shots on the course.
Key Elements of the Drill
The drill highlights the role of the lower body in initiating the downswing, ensuring that power is generated from the ground up. Carly points out that many amateurs tend to overuse their arms, which can cause inconsistency and loss of distance.
Why This Drill Works for Golfers
Practicing this drill regularly can help golfers develop muscle memory for a smoother, more controlled swing. It also promotes better weight transfer and balance, which are crucial for accuracy and power.
Integrating such drills into your practice routine can make a noticeable difference, especially under pressure during competitive rounds.