Discover the latest golf training tips from Carly Booth, focusing on improving swing consistency and power through targeted drills.
Professional golfer Carly Booth shares insights into her training routine, emphasizing the importance of precise swing mechanics. Her approach combines technical drills with physical conditioning to enhance both accuracy and distance on the course.
Enhancing Swing Consistency
Booth highlights the role of muscle memory in achieving a reliable swing. By repeating specific movements during practice sessions, golfers can develop a more consistent swing path, reducing mishits and improving shot accuracy.
Building Power Through Technique
Power generation is not just about strength but also about efficient technique. Carly demonstrates how proper weight transfer and hip rotation contribute significantly to driving distance. Incorporating these elements into regular training can help players add yards without sacrificing control.
Integrating Training Into Your Routine
Consistency in practice is key. Booth advises golfers to dedicate time to both technical drills and physical fitness, ensuring a well-rounded approach that supports long-term improvement. This balanced method helps prevent injuries and maintains peak performance throughout the season.
Watch the embedded Instagram Reel below for a visual demonstration of these training techniques.