Golfers looking to improve their swing often overlook the importance of foot positioning and balance. In this reel, Carly Booth demonstrates a simple drill to enhance stability and power during the swing.The drill focuses on maintaining a steady base by aligning the feet properly and shifting weight smoothly from the back foot to the front foot throughout the swing. Carly emphasizes that many amateurs tend to lose balance by lifting their heels or toes, which reduces control and distance.
Why Footwork Matters in Golf
Proper footwork is crucial for generating power and consistency. Carly explains that a stable stance allows the golfer to rotate their hips effectively, which is key to transferring energy to the ball. She advises players to keep their feet shoulder-width apart and to feel grounded without being rigid.
Step-by-Step Drill to Improve Balance
The drill starts with setting up in a normal stance and then practicing weight shifts without swinging the club. Carly suggests practicing this movement slowly to build muscle memory. Once comfortable, golfers can incorporate the drill into their warm-up routine to develop a more reliable swing foundation.
Common Mistakes and How to Avoid Them
Many players tend to sway or lift their feet during the swing, which leads to inconsistent ball striking. Carly points out that focusing on foot pressure and balance can help eliminate these errors. Using this drill regularly can help golfers maintain better posture and improve overall swing mechanics.