Join McCaulays Golf Club for an inclusive charity workout challenge with achievable goals for all! This workout is designed to encourage participation from everyone, whether you are a beginner or have experience. Gents will use a 20kg kettle bell for swings and 10kg for other movements, while ladies will use a 12kg kettle bell for swings and 6kg for all other movements.
Workout Details
Burpees will be performed to a press-up position with toes off the ground to make them easier to perform and judge. The primary goal is to create an inclusive environment that is fun while also raising money for charity.
Who’s Ready to Join?
We invite all gym goers to take part. Let’s work together, have fun, and support a good cause!
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